At 51, I know I’m not young. But aren’t I too young for osteoporosis? Apparently not.
I may have weak bones, but I have a strong attitude.
Category: Trauma & Chronic Illness
Autoimmune Disease
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Shut Your Mouth!
Shut Your Mouth!
I’m not usually one to follow silly social media trends, but I was intrigued by mouth taping because quality sleep has evaded me for decades. After doing my researching and trying it for a couple of months, have two big takeaways: Not all TikTok trends are foolish, and mouth taping works for me.
This is a different type of post this week, but read it anyway. Maybe it’ll work for you (not medical advice; be sure to check with your doctor before trying).