Anyone else get an autoimmune disease for Christmas yesterday? No? Just me? Don’t be jealous. It’s not exactly what I wanted. I would have preferred a new car with a big red bow on it, like you see in all the TV commercials this time of year. But apparently the…
Tag: autoimmune condition
Autoimmune Disease
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Shut Your Mouth!
Shut Your Mouth!
Iām not usually one to follow silly social media trends, but I was intrigued by mouth taping because quality sleep has evaded me for decades. After doing my researching and trying it for a couple of months, have two big takeaways: Not all TikTok trends are foolish, and mouth taping works for me.
This is a different type of post this week, but read it anyway. Maybe it’ll work for you (not medical advice; be sure to check with your doctor before trying).