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Midlife Moxie and Muscle
Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

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Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

Tag: meditation

Girl Talk: Meet Me in the Ladies' Room

Music is My Meditation

Posted on April 5, 2022September 11, 2024 By lauren@laurendeweytarr.com

Music is My Meditation

For me, it’s all about the vibe and how a song makes me feel. It’s why I pick my @onepeloton rides and runs by the playlist.

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