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Midlife Moxie and Muscle
Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

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Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

Girlfriend Therapy

Posted on February 11, 2025February 11, 2025 By lauren@laurendeweytarr.com

Here’s a vulnerable truth: I don’t have many (any?) local friends. My closest girlfriends (with the exception of one) live far away in other states. Because it takes a lot of planning—and money—I don’t get to see them as much as I’d like. But when I do, it’s always worth it.

Case in point: Last weekend, I flew to Florida to see my bestie, and it was everything I needed.

Before you ask, the trip was planned long before I knew the Eagles would be in the Super Bowl. Luckily, my flight landed before the end of the first half and our pilot kept us updated with scores. I was home before half time.

Anyway, as I was saying …

K is a planner (like me), so she scheduled a few activities for us in advance to maximize our short time together. On the agenda: outdoor yoga, sound bath, sauna, cold plunge, barre, time by the pool, healthy brunches, yummy dinners, and lots and lots of time to talk, laugh, question, ponder, and even cry a little.

It was perfect.

Girlfriend Therapy
getting ready for yoga
Girlfriend Therapy
chlid’s pose
Girlfriend Therapy
sauna
Girlfriend Therapy
smiling and sweating
Girlfriend Therapy
cold plunging
Girlfriend Therapy
hands and feet out to survive the cold
Girlfriend Therapy
rain shower
Girlfriend Therapy
post-yoga/sauna/cold plunge glow

Here’s the thing no one tells you: maintaining adult friendships takes effort. Especially long distance ones. But when a friendship is real and rooted in true connection—not just history or circumstance—it doesn’t feel like work.

It feels like home.

Girlfriend Therapy
besties for life
Girlfriend Therapy

Love you, K. Besties for life—like it or not 🙂

—LJDT

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Girl Talk: Meet Me in the Ladies' Room Relationships Spiritual Gangster #adultfriendships#bestfriends#besties#bffs#girlfriendtherapy#laurenincharge#midlifeblog#midlifeblogger#midlifemoxieandmuscle

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