I’m what the kids today call an emotional gangster. I’m highly sensitive, which can be good. But it also means that no matter how much meditation, deep breathing, and grass touching I do, I still overreact, irritate easily, and sweat the small stuff — even though I know I shouldn’t.
Category: Spiritual Gangster
Exercise & Movement
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The Reluctant Runner
I’ve always had a love-hate relationship with running. I grew up around runners, so on some level, I felt I should be a runner, too.