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Midlife Moxie and Muscle
Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

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Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

Sweaty Betty

Posted on August 1, 2025 By lauren@laurendeweytarr.com

After almost three weeks of misery, I’m finally coming out of my COVID fog, which means I’m back in my happy place—the gym.

If you know me, you know I’m a #gymgirlie through and through, and I’m currently in my Y-girl era. If I don’t get to lift and do some form of cardio six days a week (I begrudgingly limit myself to a walk or hike on my rest day), I’m mean.

Working out isn’t just something I do; it’s part of who I am.

I know I talk about fitness and health a lot, but there is one topic I’ve shied away from—until now. No one talks about it, so I will. I’m going to say the quiet part out loud …

When I work out, I sweat. A LOT.

I don’t glisten. I don’t sparkle. I don’t glow. I full on sweat. So much so that my tops change colors and I often look like I peed myself. (Confession: Sometimes that happens, too, but mostly it’s just crotch sweat.)

Sweaty Betty
No, that’s not a shadow 🙁

I should probably be embarrassed about the amount of sweat I generate when I’m working out—it is kinda alarming—but I’m not. It proves I’m working hard. And besides, I’m not in the gym to impress anyone; I’m there to get strong.

Now if I was just strong enough to pull my soggy leggings back up after using the bathroom mid-workout or take my soaked sports bra off post-workout …That struggle is real (#iykyk)! But a gym girlie can dream.

Sweaty Betty
Gettin’ my sweat on—literally.

—LJDT

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Exercise & Movement Girl Talk: Meet Me in the Ladies' Room Gym & Juice Healthy Living: Eat, Play, Love, Heal Lady Parts #crotchsweat#gymgirlproblems#gymlife#gymsweat#laurenincharge#midlifeblog#midlifeblogger#midlifemoxieandmuscle#strongandsweaty#sweatproblems

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