I am an autoimmune warrior. But One of the hardest things about having an autoimmune disease — or multiple autoimmune diseases, as in my case — is knowing when to rest and when to push through.
Category: Gym & Juice
Exercise & Movement
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The Reluctant Runner
I’ve always had a love-hate relationship with running. I grew up around runners, so on some level, I felt I should be a runner, too.