Quick show of hands … How many of you reading this blog spent your weekend at home collecting urine and saliva? Anyone? Anyone? Bueller? Bueller? … I guess I was the only one. Yes, it’s true. For two whole days, I peed into a jug and spit into a vial….
Category: Healthy Living: Eat, Play, Love, Heal
What I Learned On Broad Street
I do not consider myself a runner. I am an occasional jogger, at best. I prefer to lift weights and do high intensity interval training circuits. That’s my jam. Running ten miles is not. But last Sunday, I did just that and lived to tell the tale. Back in February,…