Skip to content
Midlife Moxie and Muscle
Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
Midlife Moxie and Muscle

The blog formerly known as Roses and Armpits — now older, wiser, stronger, bolder

The Reluctant Runner

Posted on March 16, 2026 By lauren@laurendeweytarr.com

I’ve always had a love-hate relationship with running. My dad was a runner and college cross country/track and field coach for decades, so I grew up around runners. On some level, I felt I should be a runner, too.

The Reluctant Runner
My dad: Runner, track coach, and Hall of Famer

So I tried.

In high school, I ran spring track my freshman year — on the boys’ team, though, since my school didn’t have a girls’ team at the time. I wasn’t very fast, but I was faster than the slowest boy, so that was something. However, without other girls to form an official team, I wasn’t allowed compete.

I quit after one season and joined the tennis team instead.

During college, I would occasionally run when I was feeling inspired — or particularly fat (I had gained the Freshman 15 and then some). But I hated every step, so it didn’t stick (although the extra weight did).

After college, I lived on the Upper West Side of Manhattan. I didn’t make enough money to afford rent, a social life, and a gym membership (NYC prices were, and still are, outrageous), so I took up running again.

I ran around Central Park a few times a week. I struggled, but came to enjoy how running allowed me to clear my head.

I gave up running again when we moved to Long Island, largely in part because life was just too hectic. I was a working mom with a toddler and another baby the way. I was tired and unmotivated.

When we moved to PA six years later, I picked up running again. Intermittently at first. The boys were a little older by then, and with both of them in school for a few hours a day, I had more time.

I ran — or rather, jogged — a few days a week. Never very far and certainly never fast.

I did occasionally push myself. I ran in a few 5K races to support local charities (some with my boys, which was fun), and I even completed Philly’s ten-mile Broad Street Run when I was 46. [FYI: Ten miles is hard AF when you don’t train, have stress incontinence, and suffer from social anxiety. Read more about my experience here.]

The Reluctant Runner
2015 race with H
The Reluctant Runner
2017 race with O

The Reluctant Runner
Broad Street 2018: Before (picking up race bib)
The Reluctant Runner
Broad Street 2018: After (medal in hand)

Yet, I still didn’t consider myself a real runner.

Running wasn’t my first choice for fitness. Around that same time, I discovered that I liked lifting weights. When I wanted to get my heart rate up, I took HIIT and spin classes or walked on an incline on the treadmill.

Running kinda fell by the wayside again … Until the pandemic hit.

During the first year of COVID, I ran outside to break up the monotony of being quarantined at home and working out alone in my basement gym. I welcomed the fresh air and all the farm animals, but the terrain was hard AF. Struggling to breathe as I climbed each hill reminded me once again that I wasn’t a real runner.

The Reluctant Runner
Bucolic scenery
The Reluctant Runner
Treacherous hills

The Reluctant Runner
Trying to psych myself up to start another hilly run.

These days, I’m definitely a #gymgirlie more than anything else. I lift weights six days a week, and mix in a little HIIT, cycling, rowing, climbing, and walking to round out my workout.

The Reluctant Runner
The Reluctant Runner

Recently, I started running again. Not very far or very fast, and only on the treadmill.

I still don’t consider myself a real runner. But at least if I’m ever chased by a bear (or a man), I’ll be ready … As long as there are no hills.

—LJDT

Facebooktwitterlinkedinrssinstagramby feather

Facebooktwitterpinterestlinkedinmailby feather

Sharing is caring!

  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Exercise & Movement Girl Talk: Meet Me in the Ladies' Room Gym & Juice Mindset & Personal Growth Spiritual Gangster #jogging#laurenincharge#lifestyleblog#lifestyleblogger#midlifeblog#midlifeblogger#midlifeexercise#midlifemoxieandmuscle#running#thereluctantrunner

Post navigation

Previous post

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get to Know Me and My Blog

  • What is Midlife Moxie and Muscle?
  • Get to Know Lauren
  • Privacy Policy

Explore the archives

Looking for something specific? Search here

Subscribe to the blog

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

Recent Posts

  • The Reluctant Runner
  • Feminine Fury
  • Sugar (Grand)Mama
  • Hair Today, Gone Tomorrow
  • Midlife Olympics

Never miss a post! Subscribe here

Sign me up!

Loading
©2026 Midlife Moxie and Muscle | WordPress Theme by SuperbThemes
%d